Group Fitness-Plan


 

MONTAG
09:00 – 10:00 Toning Priska
10:00 –  11:00 Zumba Gold Sandra
18:00 – 18:45

Intensiv Bauchtraining

Andi

19:00 – 20:00 Bodypump Cornelia
19:00 – 20:00 Spinning       anmelden Jörg
20:00 – 21:00 Pilates Ivona
   
   
DIENSTAG  
09:00 – 10:00 Rückengymnastik Karin / Priska
09:00 – 10:00 Spinning       anmelden Team
10:00 – 11:00 Zumba Sandra
18:30 – 19:30 Yoga Ivona
19:00 – 20:00 Spinning       anmelden Jörg
19:30 – 20:30 Toning Karin
 
 
MITTWOCH
09:30 – 10:30 Bodypump Cornelia
19:00 – 20:00 Spinning       anmelden Kurt
19:30 – 20:30 Bodypump Philipp
 
 
DONNERSTAG
09:00 – 10:00 Yoga Ivona
13:30 – 14:30 Rückengymnastik Karin
18:30 – 19:00 M.A.X.     Nicole
19:00 – 20:00 Taiwado   Nicole
 
 
FREITAG
09:30 – 10:30 Pilates Eveline
10:30 – 11:30 Zumba Gold Eveline
 
 
SAMSTAG
10:30 – 11:30 Bodypump Team
 
 
SONNTAG
10:00 – 11:00 Spinning       anmelden Team
10:30 – 11:30 Zumba Michelle

Fitnesscenter Goodfit AG Mellingerstrasse 12

5443 Niederrohrdorf

 

Telefon 056 496 88 08

E-Mail info@goodfit.ch

 

 

 

 

 

 

 

 

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